Daily Meditations
When and how can I meditate
About the online guided meditation
How to manage thoughts during meditation
Immerse yourself in the enriching meditation practice throughout this 21-day challenge. These series of ALL NEW guided meditations encompass styles sourced from diverse backgrounds and cultures across the globe, promising an engaging and fulfilling experience for your mindfulness journey, starting Wednesday 1st May.
Simply PLUG IN, DROP IN, and allowing yourself to be gracefully guided through a grounding practice.
Week 1
Week 2
Week 3
Commit to 21 days of meditation & help raise funds for Lifeline Australia.
